« Home | In the past two days, I found out that a lot of pe... » | More pictures! Focus Damage 08.17.2003 Weber Wedd... » | I think I'm going to adapt certain automobile term... » | My car has barely 2,300 miles on it and I already ... » | CNN.com - Major power outage hits New York, other ... » | Why does Treetop's Berry Juice contain pear juice,... » | Pictures from my birthday! » | From now on, all cell phones without some PDA func... » | I just googled my site for Stair Dismount and I ca... » | Ok, lots more pictures! My apartment (empty) Jami... »

Jeff and I have started an actual honest-to-goodness workout routine. We are shooting to work out at least 5 times a week (more depending on work load and possible visitors) and we are going to track our progress. Currently, we take a notebook with us to record the exercises, weight and reps. When I get back to work the next day, I update an Excel spreadsheet with the data. I'm not sure what I'm going to do with the information, but never fear. I'm a huge dork; I'm bound to make charts and graphs representing our progress.


Since we also play racquetball every day, we sometimes don't get enough time to do as many exercises as desired. Yesterday we were able to get through bench press, leg press, rope tricep pushdown, lateral pulldown, left and right obliques, hamstrings, and abdominals.